Do Pause - Robert Poynton

Do Pause – Robert Poynton

Do Pause is the latest title in the  Do . . .  series of books. This one is written by Robert Poynton and looks at the importance of the benefits of pausing. Poynton sees this as a long term strategy, outperforming short tern solutions such as meditation apps, weekend breaks etc and is not only good for our wellbeing and sanity but also a powerful idea that is integral to communication, creativity and relationships.

From taking a breath to taking a sabbatical this book encourages the reader to take back control fo their time .

“A pause is not nothing. Something happens in a pause or as a result of one. Thus pausing is different from stopping.”

Paperback. 126 pages.

The other Do . . .  titles that we stock can be found here.

Measurements:

12cm x 17.8cm x 1.1cm

£8.99

2 in stock

SKU: 9781907974632 Categories: , , Brand:

Description

Do Pause – Robert Poynton

Do Pause is the latest title in the  Do . . .  series of books. This one is written by Robert Poynton and looks at the importance of the benefits of pausing. Poynton sees this as a long term strategy, outperforming short tern solutions such as meditation apps, weekend breaks etc and is not only good for our wellbeing and sanity but also a powerful idea that is integral to communication, creativity and relationships.

From taking a breath to taking a sabbatical this book encourages the reader to take back control fo their time .

“A pause is not nothing. Something happens in a pause or as a result of one. Thus pausing is different from stopping.”

Paperback. 126 pages.

The other Do . . .  titles that we stock can be found here.

Measurements:

12cm x 17.8cm x 1.1cm