Do Pause – Robert Poynton
Do Pause is the latest title in the Do . . . series of books. This one is written by Robert Poynton and looks at the importance of the benefits of pausing. Poynton sees this as a long term strategy, outperforming short tern solutions such as meditation apps, weekend breaks etc and is not only good for our wellbeing and sanity but also a powerful idea that is integral to communication, creativity and relationships.
From taking a breath to taking a sabbatical this book encourages the reader to take back control fo their time .
“A pause is not nothing. Something happens in a pause or as a result of one. Thus pausing is different from stopping.”
Paperback. 126 pages.
The other Do . . . titles that we stock can be found here.
12cm x 17.8cm x 1.1cm